We are looking for a massage therapist! If you are interested to work with us and our clients please contact us here.
Jakkie is now Kettlebell Certified
Jakkie is p90x live certified
Jakkie is proud to announce that she is a part of the Team Beachbody and is Beachbody Core de Force certified!
Team Beachbody® is where your healthy lifestyle begins. I can help you achieve results with a combination of proven home fitness programs, easy-to-follow meal plans, nutrition advice, financial incentives, and a support system like no other. Start here!
Jakkie is now TRX Cardio Tennis certified!
TRX Suspension Training and Cardio Tennis is cutting-edge program that helps you to builds strength and improves on-court tennis performance.
To Stretch or Not to Stretch
Stretching before exercise is a habit that has been drilled into us as children, but is it really necessary??? Read more here
BOSU® Balance Trainer debuted in 2000 and quickly became one of the most successful fitness training products in the world. I am excited to let you all know that I am now certified BOSU instructor.
See my newly published article in Healthy Horizons - Health & Wellness Magazine - 2012 Edition here
I hope you are just as excited as I am! My second book is now eagerly waiting for you to read it!
Keep It Simple: Working Out For Your Body Type is now complete! You can order it here.
Water Pilates It’s been a while since I added new specialty to my bag of tricks... but that doesn't mean that I am not super excited to let all my clients and friends know that I am now certified Water Pilates instructor. Since we live in perfect climate and surrounded by water why not combine exercising and sun and get perfect workout while replenishing vitamin D?
SLEEK, SEXY, POWERFUL. Join the latest Hollywood Celebrity fitness craze sweeping the nation! PILOXING uniquely mixes Pilates and boxing into a fat torching and muscle sculpting workout guaranteed to whip you into shape. Experience the transformation as you attain a sleek, sexy and powerful self-image. At present time I am the only certified PILOXING instructor within 100 miles of Hilton Head Island so if you are looking to get started with PILOXING, contact me asap here to secure space.
Prime Time Seniors
My first book is here!
I am so excited to let you know that my first book Keep It Simple: Nutritional Guide is now complete! You can order it here.
If the words “boot camp” make you cringe, then personal trainer
Jakkie Pidanick’s personalized workouts will be a pleasant
surprise... read the article here
GYM AT YOUR HOME?
Are you considering a private gym at your home or already have one that needs
to be updated? Call me to set up one-on-one consultation! Click
here to find more about gym design
STYLE IS HERE I am proud to announce that I attended NSCA Headquarters for the Tactical Strength and Conditioning
Symposium and I’m now certified to work directly with
police, fire and military personnel and provide cutting edge
information on various methods to develop operational fitness.
I can also incorporate this knowledge with my current clients…lucky
JAKKIE IS NOW A
CERTIFIED TITLEIST GOLF CONDITIONING SPECIALIST...
Not only am I certified to give you a golf conditioning evaluation
with a workout program e-mailed right to you or downloaded
to your ipod, I can also fix muscle imbalances on your golf
swing. Email - Jakkie Pidanick and let me know you’re interested
in the golf evaluation and I’ll send you a user name and password
for the Mytpi Website. Fine tune your scorecard and your body
all at the same time!
CREATE YOUR OWN
BOOTCAMP! Get a group of your friends together, pick
a time and place and I’ll bring the best bootcamp workout
to you. Also popular is the office workout… spending too
much time behind your desk? I’ll get you and your colleagues
shape before you know it. Call me for details and scheduling!
(Strength and Conditioning Specialist)
(Nutritional Consult, Balanced Body Mat Pilates Certified)
(Training the Tactical Athlete)
Corporate Wellness, Youth Strength Training , Special Populations
Training , Water Aerobics Instructor, Strength and Conditioning
Specialist,Reformer and Mat Pilates by PSC & Balance Body, and Water Pilates Certified, and Nutritional Consultant, TRX Cardio Tennis, BOSU Balance Trainer, p90x live certified, Kettlebell Certified, Team Beachbody Core de Force certified